The Performance Zone is committed to providing performance enhancement and conditioning programs to all individuals, small groups or teams. Our goal is to provide safe and effective training programs to assist you in achieving your goals across the spectrum of performance from injury rehab to high level athletics.

The Performance Zone, a division of Blanchard Valley Hospital Rehabilitation & Sports Medicine, provides a variety of training services. These services include: sport-specific strength and speed training, individual training, group training, adult wellness, post-injury rehabilitation and more.

Working to develop general athleticism, speed, quickness and power through the use of functional movements and training techniques will assist you to effectively perform in sport and life. A variety of scientifically based training methods including multi-joint strength, speed and quickness exercises, flexibility, balance, agility and sport-specific drills will be utilized during your training. The teaching of optimum technique, foot placement and body position during exercises and drills will maximize your performance and reduce the risk of injury as you prepare for participation in athletics and physical activities. The staff of The Performance Zone is well-trained and committed to providing top-notch services that will assist you to meet and exceed your training goals.

The Performance Zone is an 8000 square foot facility located on the southeast side of Findlay at 1400 Sixth Street.  For more information please contact us by phone at (419) 425-3199 or by e-mail at klewis@bvhealthsystem.org